Inverson Retreat, Amorgos in Greece, 1-8 July 2017

13937798_1064944893540871_4238110894567675995_o-2Amorgos 2017 is the next Inversion Retreat.
I have the great honour of following in Stine and Sebastian´s footsteps, continuing this tradition of turning our lives up-side-down for a week in amazing souroundings:)

We are going back to Aegialis Hotel & Spa, the 5 Star hotel in Amorgos, Greece. The place is beautiful, the staff is extremely helpful and the food is amazing. The view….i have no words:)

You book your own flight and boattrip (as we need to travel by boat either from Santorini or Athens, info about this and booking same flights/boat will be given on a later date.)

Shedual
06:00-08:30 Morning practice. This will be a strong class focusing on different themes each day
08:30 – Breakfast
09:30 – You have the time off to explore the island, have lunch in the beautiful town, sunbade on the beach, or read a book by the pool.
17:30-19:00 Evening practice. This will be restorative, yin or streching classes, based on the theme of the day. Fused with meditation and breath, we will together create space to calm down in our bodies and minds.
19:30 – Dinner

Price: July 1-8 2017
Single: 15.600,-
Double: 10.700,-
Triple: 10.000,-
Quadrouple: 9.500,-

Early bird (before March 1): save 500,- on your chosen room.

Price includes:
*All yogaclasses
*7 night accommodation
*Breakfast served on buffet daily, with organic ingredients from our own garden
*Dinner daily, including vegetarian and vegan dishes
*Arrival and departure transfers on Amorgos (port-hotel-port)
*Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
*1 30-minute Swedish massage
*10% discount on Spa treatments
*Unlimited Internet access

When booking, you pay a non-refundable deposit for 1500,- to secure your place.
Mail me on [email protected] for more info and booking.

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Kreta Retreat 7-14 Oktober 2017
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Vi GJENTAR SUKSESSEN FRA 2016. MØT VINTEREN MED PUST, ENERGI OG TILSTEDEVÆRELSE, INDIVIDUELL TILPASSET YOGA-PRAKSIS MED HJELP AV 2 ERFARNE YOGA-LÆRERE. I en uke vil vi bevege oss dypere inn i yogapraksisen, gjennom bevegelse, meditasjon, pust og tilstedeværelse. Bygg styrke og kroppsbevissthet, finn pusten og reis hjem med en egen tilpasset yogapraksis. For info om Kari, se www.yogawithkari.com

 

Early bird priser: (MÅ booke innen mars 2017, etter dette økes brisen med 500kr for ditt valgte rom)

SIngelrom: 8000kr

Dobbeltrom (eldre bygg): 6800kr

Dobbeltrom (nybygg): 7400kr

Trippelrom (nybygg): 6700kr

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